The World Gym 8 week challenge is a nutrition and training programme, focused on holistic wellbeing. Kickstart your 2021 health and fitness goals and get the tools and support you need to help you smash them!
BASIC KICKSTART CHALLENGE
$79.00 > Normally $99
Eligibility into total prize pool of $3,000Basic training and nutrition guidelines Start and finish body scans to assess resultsAccess to a coach with 1 x PT session (30mins)Access to a closed Facebook groupWelcome pack8 Week Nutrition & Training Diary+ Get 15% off Barbell Cafe and Pro Shop through the entire challenge.
NON MEMBERS KICKSTART CHALLENGE
$199.00 > Normally $299
Eligibility into total prize pool of $3,000Basic training and nutrition guidelines Start and finish body scans to assess results Access to a coach with 1 x PT session (30mins) Access to a closed Facebook group Welcome pack 8 Week Nutrition & Training Diary + Get 15% off Barbell Cafe and Pro Shop through the entire challenge.
The Myzone system is a wearable, heart-rate based system. Myzone monitors heart rate, calories and time spent exercising and converts this data in Myzone Effort Points (MEPs). The focus is on rewarding effort rather than fitness. Effort is different for all of us. Hence why MEPs were created.
Reach different zones based on your heart rate. Each zone is worth a different number of MEPs and Myzone works on this points system. The harder you work, the more you earn. MEPs transform average workouts into a game with motivation and engagement guaranteed.
All in all, Myzone does a great job in creating community engagement, fun, competitiveness, data and accountability amongst all our members, so it gets a big thumbs up from us!
NUTRITION - DONE FOR YOU!
Spend less time in the kitchen worrying about what to eat and spend more time focusing on YOU!
With a ready made meal selection that you can mix and match, we've got your nutrition sorted. Meal selections cater for
These meals will be pre ordered through our ordering system and you can pick up your calorie controlled meals for the week when you come to train!
Get your hands on Muscle Chef for just $9 per meal, when paid weekly through our pre order system.
PLUS GET 1 FREE PT SESSION
Never miss a workout again!
Whether you are brand new to training or a fully-fledged pro, you can take comfort in the fact that you will receive 1 FREE PT session to ensure you are getting the most out of your training so you can continue to kick goals.
AND with a full exercise library available to you FREE of charge, you’ll never not know what to do or how to do it.
Wanting a little extra TLC? You're in luck, PT sessions after your first FREE one are only $30. Speak with our friendly staff to discuss our trainers' availability.
HEAR ABOUT REAL RESULTS FROM OUR MEMBERS
"World Gym changed my life. Not only physically, but mentally. I am a better mother, spouse and all-around better because of this Gym."
“My world gym is a family that encourages, lifts up, teaches each other and is always welcoming new members to the family."
"We get along and push each other at this gym without even noticing that we're doing it. Love my gym!"
WORLD GYM BURLEIGH
Shop 1 Burleigh Central 177-195 Reedy Creek Road, Burleigh Heads QLD 4220
(07) 5568 7254
ARE YOU READY TO EXPERIENCE THE WORLD GYM DIFFERENCE?